Specialized Training Events with a Specific Focus of Technique or Results. Effective, consolidated and implemented with instruction that allows the athlete to execute immediately.
Individualized training and instruction based on body type and sequential muscle usage. Wrestling Prep and Coach Carolyn Wester are sought across the country for both Wrestling and MMA Fighting.
Detailed and solution oriented analysis of training and matches with specific corrections and suggestions for more effective competition.
Athletes may apply for the opportunity to be residential athletes for a set amount of time. Whether homeschooled or on breaks from traditional schooling, athletes train on a daily basis, learn competition nutrition, complete homework, participate in current events and travel with Coach Wester to training events and clinics around the country.