Wrestling Prep

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Wrestling Prep Summer 2022

With sixteen years of camp experience, Wreslting Prep is excitedly offering eight training events in the Summer of 2022 in three different states. Focus on unique and effective technique based on body type and against math based positions, it an exclusive and unparalleled experience.

 

Come as a resident / overnight camper or a commuter / day camper. All levels and skill sets welcome.

Wrestling Prep Camp New Jersey in Oradell at Bergen Catholic HS,
May 19, 20 & 21

Reserve Your Spot For Bergen Catholic

Wrestling Prep Camp One in Manassas, VA
June 20 thru June 24

Camp 1 Residential
Camp 1 Commuter

This camps runs Monday through Friday and has Nine Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Monday thru Thursday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:30 am / 12:00 noon - Session One
  • 11:30 am to 1:30 pm - Lunch and Recovery
  • 1:30 pm to 4:00 pm / 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
Friday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:00 am - Session One
  • 11:15  am to 12:00 Noon
 
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video

Wrestling Prep Camp Virginia Two in Manassas, VA
June 27 thru July 1

Camp 2 Residential
Camp 2 Commuter

This camps runs Monday through Friday and has Nine Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Monday thru Thursday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:30 am / 12:00 noon - Session One
  • 11:30 am to 1:30 pm - Lunch and Recovery
  • 1:30 pm to 4:00 pm / 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
Friday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:00 am - Session One
  • 11:15  am to 12:00 Noon
 
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video

Wrestling Prep Camp Virginia Three in Manassas, VA
July 1 thru July 3

Camp 3 Residential
Camp 3 Commuter

This camps runs Friday Evening  through Sunday Afternoon and has five  Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Friday 
 
  • 5:00 pm to 6:00 pm - Drop Off
  • 6:00 pm  to 8:00 pm - Session One

 

Saturday and Sunday

 

  • 9:15 to 10:00 am  - Drop Off
  • 10:00 am to 12:30 pm  - Session One
  • 12:30 pm to 2:00 pm - Lunch and Recovery
  • 2:00 pm to 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video
 

Wrestling Prep Camp Virginia Four in Manassas, VA
July 11 thru July 14

Camp 4 Residential
Camp 4 Commuter

This camps runs Monday through Thursday and has Eight Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Monday thru Thursday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:30 am / 12:00 noon - Session One
  • 11:30 am to 1:30 pm - Lunch and Recovery
  • 1:30 pm to 4:00 pm / 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video
 

Wrestling Prep Camp Pennsylvania in Sewickley at Quaker Valley Facility
July 26, 27 & 28

Reserve Your Spot For Sewickley

Wrestling Prep Camp Five in Manassas, VA
Aug 1 thru Aug 5

Camp 5 Residential
Camp 5 Commuter

This camps runs Monday through Friday and has Nine Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Monday thru Thursday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:30 am / 12:00 noon - Session One
  • 11:30 am to 1:30 pm - Lunch and Recovery
  • 1:30 pm to 4:00 pm / 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
Friday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:00 am - Session One
  • 11:15  am to 12:00 Noon
 
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video

Wrestling Prep Camp Six in Manassas, VA
Aug 8 thru Aug 12

Camp 6 Residential
Camp 6 Commuter

This camps runs Monday through Friday and has Nine Sessions. It is being held in Manassas, VA near the historic Manassas Battlefield.
 
 
DAILY SCHEDULE
 
Monday thru Thursday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:30 am / 12:00 noon - Session One
  • 11:30 am to 1:30 pm - Lunch and Recovery
  • 1:30 pm to 4:00 pm / 4:30 pm - Session Two
  • 4:30 pm to 5:00 pm - Pick Up
 
Friday
 
  • 8:00 am to 8:45 am - Drop Off
  • 8:45 am to 11:00 am - Session One
  • 11:15  am to 12:00 Noon
 
 
GENERAL INFORMATION
 
  • Commuters Bring Lunch
  • Bring Water, Fluids and all replenishing drinks. There is room for small portable coolers.
  • Bring Change of Clothing for 2nd Session and a plastic bag for your first session wet clothes.
  • Bring coaches tape, finger nail clippers and any other self care items used.
  • Singlets optional.
  • Suggested participant where compression shorts or full length compression tights but not required. 
  • Suggested bringing one of the following. BCAA’s, Nuun Tablets or Recovery Salts / Electrolytes. 
  • Suggested bringing Potassium tables and Ibuprofen
  • Participants allowed to video