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June 2, 2024
In the debut episode of the Wrestling Prep Podcast, Bryce talks with head coach Carolyn Wester and Drew Morgan, an athlete at the US Naval Academy’s RTC. They begin to unpack Carolyn’s unique approach to teaching wrestling through body mechanics and muscle sequencing, contrasting it with traditional methods of technique accumulation. Drew shares the significant impact Carolyn’s methods have had on his wrestling […]
