
VIRGINIA – Marymount University
Push the Boundaries of your wrestling and grappling abilities by joining us for the WRESTLING PREP SUMMER 2025 TRAINING CAMPS under the guidance of Head Coach Carolyn Wester. Wrestling Prep events are known for their transformative experience. Athletes dramatically improve by mastering the use of their bodies and developing effective competitive technique that spans their career.
In addition, we will conduct a COACHES CLINIC prior to Week Two Camp.
DATES:
WEEK ONE: June 28 – July 2
COACHES CLINIC: July 19 & 20
MENTAL DEVELOPMENT CLINIC: July 19 & 20
WEEK TWO: July 21 – 25
WEEK THREE: August 11 – 15
LOCATION:
Marymount University, Arlington, VA
10 minutes from the National Mall (Washington Monument, Lincoln Memorial, U.S. Capitol, Vietnam Veterans Memorial, etc.)
AIRPORTS:
DCA – Washington Ronald Reagan Airport
IAD – Washington Dulles International Airport

OVERNIGHT
Overnight campers will lodge in the dorms @ Marymount University and have meals in the Marymount Dining Facilities and laundry.
Men & Women Ages 10 & Up
$460
Payment plans available! Email [email protected] for info.
Potential to arrive the day before – Provide housing ($40) – No Meals – Restaurants within walking distance.
Accepting Volunteer Adult / Parent (21 or over ) Participants – Must Have a 2025 USA Wrestling Coaches Card with current background check and Safe Sport Certification.
Email: Coach Carolyn [email protected] for additional information.
OVERNIGHT PAYMENT & REGISTRATION:
COMMUTER:
Ages 6 & Up
$340
Payment plans available! Email [email protected] for info.
COMMUTER PAYMENT & REGISTRATION:
SIBLING DISCOUNT:
Email: [email protected] for a 25% discount code for siblings attending the same week.
DAILY SCHEDULE:
8:00-8:15 AM | Counselors/Technician Meeting |
8:30-9:00 AM | Arrival/Sign-in |
9:00 AM-Noon |
SESSION 1 Sequential Muscle Order/Body Leveraging Technique Live/Situations |
Noon -1:30 PM | LUNCH |
1:30-4:30 PM |
SESSION 2 Sequential Muscle Order/Body Leveraging Technique Live/Situations |
4:30-5:30 PM | Check-out/Departure |
QUESTIONS:
Email Coach Carolyn [email protected] for more information!
PERFORMANCE LONG SLEEVE CAMP SHIRT:
$45 – pick up at camp
$55 – delivered before camp
Note: 2024 shirt shown



KENTUCKY– Moore Wrestling
CAMP HOST
Moore Wrestling
6415 Outer Loop (Door 32)
Louisville, KY 40228
$100 (full clinic)
$30 (per session)
50% discount for siblings
USE CODE: SIBLING50
[email protected]
Saturday, May 31
Session 1: 10 AM – 12 PM
Session 2: 1:30 – 3 PM
Sunday, June 1
Session 3: 8:30 – 10:30 AM
Session 4: 11:30 AM – 1:30 PM

MONTANA – Choteau Wrestling Club
CAMP HOST
Choteau Little Guy Wrestling / HS Bulldog Wrestling
204 7th Ave NW,
Choteau, MT 59422
$250 (full clinic)
[email protected]
Monday, June 2
Session 1: 9 AM – Noon
Session 2: 1 – 4 PM
Tuesday, June 3
Session 3: 9 AM – Noon
Session 4: 1 – 4 PM
Wednesday, June 4
Session 5: 9 AM – Noon
Session 6: 1 – 4 PM

SOUTH DAKOTA – Black Hills Wrestling Academy
CAMP HOST
Black Hills Wrestrling Academy/Westside Raider Wrestling Club
1848 Fountain Plaza Dr
Rapid City, SD 57702
$150 (full clinic)
[email protected]
Monday, June 9
Session 1: 9 AM – Noon
Session 2: 1 – 3 PM
Tuesday, June 10
Session 3: 9 AM – Noon
Session 4: 1 – 3 PM
Wednesday, June 11
Session 5: 9 AM – Noon
Session 6: 1 – 3 PM

NEW JERSEY – Woolwich Township
June 20-21
DETAILS COMING SOON!
MISSOURI – Saint Pius X
CAMP HOST
Saint Pius X High School
1030 St. Pius Drive
Festus, MO 63028
$300 (full clinic)
$70 (per session)
Team discount available!
Camp limited to first 120 sign-ups.
[email protected]
Tuesday, July 8
Session 1: 9 AM – Noon
Session 2: 1:30 – 4:30 PM
Wednesday, July 9
Session 3: 9 AM – Noon
Session 4: 1:30 – 4:30 PM
Thursday, July 10
Session 5: 9 AM – Noon
Session 6: 1:30 – 4:30 PM


VIRGINIA – Marymount University
Rose Bente Lee Center
Marymount University
2807 N Glebe Rd, Arlington, VA
$250
Saturday, July 19
Session 1: 9:30 AM – 12:30 PM
LUNCH: 12:30 PM – 2 PM
Session 2: 2 – 5 PM
Sunday, July 20
Session 3: 9:30 AM – 12:30 PM
LUNCH: 12:30 PM – 2 PM
Session 4: 2 – 4 PM
Contact Coach Carolyn for information
650.245.3533
[email protected]
Overnight accommodations available on Friday, Saturday, and Sunday. $50 per night for room ONLY, $72 per night to include dining hall.
Mental Development Clinic – WEEK 2 Non-Camper
Rose Bente Lee Center
Marymount University
2807 N Glebe Rd, Arlington, VA
$20
Monday, July 21
6:00 PM
Parents, coaches, and athletes not attending all of Week 2 can join us to discuss the mental and emotional aspects of training and competition with Tennie McCarty and Melissa Richey.
Tennie McCarty, the founder and CEO of Shades of Hope, brings a wealth of experience and knowledge, drawing from over 30+ years of professional expertise and personal insight.
Melissa Richey is a pediatric nurse practitioner with a strong background in holistic psychology and emotional well-being. She is the mother of three wrestlers, two of which are currently wrestling at college, and one who will graduate and go on to wrestle in college this year.